At HealthPlus, we believe that movement should be accessible to everyone — regardless of age, fitness level, or ability. That’s why we’re proud to support the incredible work happening at Wordsworth Health Centre, where the team is championing inclusive fitness through Chair-Based Exercise classes. These sessions have been running successfully since 2017, helping residents in Newham improve […]
Dear Readers, “Lift with your legs, not your back!” – we’ve all heard it, but does it really matter? A new single-case study published in the European Journal of Pain (2025) by Ivan Pui Hung Au, Peter O’Sullivan, and colleagues takes a closer look at lifting style and chronic low back pain (LBP). The results are both fascinating and refreshing. […]
The concept of a multi-brand system has gained traction to manage various brands.
A well-defined statement helps participants focus on creativity and ensures same page.
